Another great food for your natural skincare diet!

Asparagus is another great food to eat when you’re looking to care for your skin naturally. Those spears of asparagus help your body in many different ways. They contain an amino acid called asparagine, which you probably have noticed, has an distinctive… smell. And if you have the right genetic capability, you will also excrete that in your urine and be able to smell it! It’s a very valuable food to eat, and it should be enjoyed when it’s in season, as fresh as possible.