What to Do Immediately After a Sunburn ~ Natural Sunburn Care

What to do immediately after a sunburn

The best thing to do for sunburn is not to get one. Avoid sunburn to keep skin from aging, fend off wrinkles, and prevent skin cancers like melanoma and basic cell carcinoma. But here are some tips on natural sunburn care

Of course, protecting your skin and carrying some protective clothing on a cloudy day when you are expect to be out all day is a very good idea to protect herself.

But if you do get the sunburn, then the most important thing to do is first cover yourself up so you don’t get any more further damage. If fact it’s a good idea to check yourself if you’re outside a lot, periodically to see if you’re burning because you may be so busy and so active whether in the water or the wind and not noticing it. You want to catch it before you start turning red.

Now, if you do get a sunburn, the important thing is to see how bad it is. If it’s just redness and not blistering, sometimes things like a solution of Aspirin can actually calm down the readiness.

Also, topical and oral antioxidants can both protect you and also help calm down the sun damage, that means things like vitamin C, vitamin E, N acetyl cysteine and glycolic acid.  Those are all things that can calm sunburn down.

Natural sources of antioxidants include the inside of the citrus fruits, the white part and the pulp and also the extracts from grape seed, like the proanthocyanidins that are so protective as antioxidants. So taking those may give you a little bit of a benefit if you had too much so sun.