Should You Go Gluten-Free?
Looking for natural skincare support? Gluten has a number of different activities including as a lectin punching holes in cell membranes and enabling things to get into cells or enabling things to escape from the intestinal track that shouldn’t be escaping. Since it’s so high on the list of likely allergens, it is one of the things that can make a difference in people’s health or having various kinds of manifestations of allergic or unknown conditions.
On the other hand, going gluten-free makes it very difficult to eat in restaurants or to eat anything that you don’t prepare yourself from scratch. If you truly have a gluten sensitivity or you truly are celiac, which is a gluten sensitivity plus certain genetic markers. Then it may also be worth identifying that before you go gluten free because it’s easier to do so while you’re still eating gluten and if you really are a celiac, even a tiny, tiny bit of gluten can set you back significantly and it’s good to know that. So going gluten free is a reasonable experiment to do.
Going gluten-free may be helpful, but it may not be sufficient. Furthermore, there are a number of people who have multiple allergies. Just stopping one thing is not going to make them all better any more than if you’re sitting on three thumbtacks, removing one of them is going to solve all the pain you’re having in your bottom.