3 Skin Signs of of Leaky Gut
Let’s talk about signs that you have a leaky gut. Now it’s not as easy as looking underneath your car and seeing where the grease dripped on the driveway. But there are a lot of things you can do to tell if you have a problem with leaky gut. Well the first one is, if you have obvious food allergies. And the second one is if you have a food allergy, such that when you switch from one food to the other, so you become allergic to that food. Now that’s a really good sign of a leaky gut.
What is food allergy? It’s a reaction that occurs anywhere from a few minutes to a few days after you eat a particular food. And it happens fairly consistently. The reaction could be on your skin or it could be bloating, or it could be arthritis. All of those could be signs of a food allergy. Now I’m using food allergy in the loosest manner. Because strictly speaking, there are many physicians who consider a food allergy only to be an immediate allergic response in IGE mediated response. But I look at this in a bigger context with any kind of food sensitivity.
So other signs that you have food allergy could be any number of types of inflammation that are chronic and repeated. Not proof that you have a food allergy but certainly requiring you to look and figure out if that’s what’s going on. That could be auto-immune diseases,that could be recurrent headaches and migraines. It could even be neurological problems. These things all suggest that you should be looking in that arena as well as other arenas. Not diagnostic but suggestive that, that could be going on. But digestive symptoms are really big part of many food allergies.
So if you’re getting bloating after you eat, if you get tired after you eat, and you have to lie down and you can’t keep your eyes open at 3 o’clock in the afternoon. If you are having other kinds of reactions or you are getting an after taste or reflux, those could be signs also of food allergy.
So I think it is important to keep this as we say, in your differential diagnosis, the possible causes of what’s going on. You should consider food allergy when you have a number of these things from allergy to auto-immune stuff to breaking out with acne and rashes that are explained. And not caused by something from the outside. All these are signs of a possible food allergy and should be explored as such.