What are the Chances that Spot is Skin Cancer? ~ Natural Skincare

What are the Chances that Spot is Skin Cancer? Natural Skincare Tips.

Have you been in the sun lately? There’s a lot of different kinds of skin cancer. If you are older and you had a lot of sun exposure and you have rough spots on your forehead and scalp and exposed areas of the body, that’s a good chance that they are pre-cancerous.

Nothing terrible or dangerous necessarily, but definitely something to treat before they get worse.  If you have a spot that is bleeding or breaking down, it has funny colors to it.  It could be something more dangerous and is definitely worth checking out.  There are a lot of different kinds of spots on the body and most that really are benign, but it takes a skilled eye to figure out which is which.

If you have a spot that just doesn’t seem right, or has something unusual about its appearance, or the way it feels, it’s a good idea to get checked out by the Dermatologist for natural skincare.


Natural Skin Care Success Stories

“When you think about some of the patients you’ve treated over the years, are there any in particular that stand out as particularly remarkable?”


“Yeah there are, I can think of one patient who I have seen in my previous practice in Connecticut who came down to visit me and had a lump on his back and the lump was when I biopsied it was loaded with white blood cells now look like it was a lymphoma. Interestingly enough he had been exposed in his work to a very potent solvent for many years for over 20 year to a very potent solvent for many years for over 20 years as a typewriter repair man. It was a former trichloroethylene as I immediately suspected that there was a connection and I did some things such as gave him some different supplements that helped him remove that material from his body as well as giving him some supplements which have been known to be effective in various kinds of cancer. The next time he came back there was no lump to be found.”


“Wow!”
“Have you noticed that you’ve treated people who have certain mental block or mental hang ups and give a talk to them about what those are and then when they resolve their skin conditions go away?”


“There are definitely people who I’ve use techniques on to release various kinds and anxieties and stresses in conflicts. One of those techniques is new modulation technique which involves tapping on acupuncture points along with a series of suggestions to release things. I had a patient with herpes aster which was I’m threatening to involve the eye and possibly even threatening to cause blindness because of its location on the nose. That patient didn’t want to take the medications that would have easily worked, so I used this technique and the next phone call I got was it’s all better so that was a great relief for me as well as for her. I’m there are a number of other techniques and I had the privilege in the past six months of meeting John Sarno who does a lot of work with psychosomatic issues where they are or hidden underlying problems leading to the cause disorders in some of my work is leading people to that kind of release.”


Is Detoxification Necessary for Healthy Skin?

“Is detoxification a very important process with patients of yours?”


“That does have an important role in a lot of ways but I must say that the word as to physicians is kind of a red flag they see detoxification is bizarre because they’re not really saying what are you de toxic about, but when you really look carefully at the medical literature you see that there are a lot of different kinds toxicity that exist me from heavy metal toxicity to inability of the livers P 450 system for preparing altering bio transforming in getting rid of different substances that we take in like medications and in other chemicals. Toxins are real it’s just a word that is highly reactive word to my colleagues.”


What Natural Skin Care Supplements Do You Prescribe?

“Tell us Dr. Dattner, what are some of the supplements that you find work well for some your patience?”


“Well I use digestive enzymes I use herbs that support the liver in a variety of different ways and let me also emphasize that I make choices according to the individual patient. Now it might be that the person wants a vegetarian enzymes so that makes me make certain kinds of other choices, but I’ve also been fortunate to have learned a method for determining which of two different products a would be ideal by using muscle response testing and I’m able to test muscles that are directly related segmentally to the organ involved to see which one strengthens up that muscle related to the organ. I use that as an additional guide for finding out which things would be best among two things which intellectually makes sense as being useful from my understanding of the disorder that I am treating.”


“Wow that is fascinating!”


“It’s very helpful, and you know it’s still a little surprising being a scientist its been a big leap of faith for me to learn this, but having study with a number of masters who do this. I have gotten a sense of doing it just like when you go to an acupuncturist and they feel your pulse he gets a sense of something and it’s very hard to communicate in words.”


Gray Hair and Stress

6a00e55255b4628834017eea94cb01970d-200wi“You’re giving me gray hair!” a cry that I’m sure I was not the only one who heard this from their mother when their difficult behavior caused her stress. True or not, it all sounded a little like a folk tale, until now. New studies from the laboratory of Dr. Robert Lefkowitz at Duke University show that chronically elevated levels of the stress hormone adrenaline damage the DNA in specific ways that could lead to a spectrum of conditions from gray hair to tumor formation.

The damage was shown to break down p53 protein, the protein that protects the genome against cancer by helping potential cancer cells either repair their cancerous nature, or self-destruct.

In this report in the August 21 issue of the journal Nature, they also showed more detail of the pathway by which adrenaline cause this damage. This included the role of a molecule called beta–arrestin-1 in the process of causing the damage.Two major conferences were held at the New York Academy of Science in the late 1960’s on the effects of psychological factors in causing cancer. An impression of this effect was present for a long time, and supported by numerous studies.

This recent paper by Lefkowitz brings a new level of proof and understanding to the relationship between chronic, excessive stress and the onset of gray hair and cancer. While other factors certainly contribute to onset of these conditions, we can now pinpoint one factor over which we may have some control.
Exercise, meditation, breathing exercises and other stress-management techniques may contribute to longer, healthier, and less gray lives.
To your health,Dr. Alan M. Dattner
Holistic Dermatology
New York, New York

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As always, the content of this blog is for information and education purposes only, and should not be used to prevent, diagnose or treat illness; please see your physician for care.


Carpe Cold: Seize the Cold

6a00e55255b4628834019101c0c9d9970c-200wiWhile I generally deal with holistic dermatology, I have lots of experience with integrative medicine as it relates to the immune system.  During cold and flu season, I tend to avoid flu vaccine.  So, over many years of working long hours in my practice, I have perfected my method for cold and flu prevention and care.

The moment I become aware of a lowered resistence–a sneeze, a tired feeling, an ache in my head or neck–is the moment a cold or flu can be prevented with a regimen of natural remedies. If I wait a bit and don’t catch the symptoms until several hours or a day after that moment, I may not be able to prevent the illness, but I can lessen its severity and duration.

Steps to take at the pivotal moment:

  • stop whatever you’re doing.  Take a nap if possible.  If not, rest your eyes for a few minutes.
  • take a very hot bath, and when you emerge from the tub, bundle yourself up, climb into bed, and let the body “sweat out the cold.”  (Be sure not to do this alone, as hot water can increase chance of fainting)
  • take healthy, regular doses of vitamins A, C, and E
  • take some echinacea or oregon graperoot
  • drink hot tea and keep the body full of fluids

Several hours of focused self-care at the right moment can prevent several days of illness, discomfort, and lost work–and it can keep you from spreading a cold or flu to loved ones.

To your health,

-Dr. Dattner

Holistic Dermatology & Integrative Medicine
New York

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As always, the content of this blog is for information and education purposes only, and should not be used to diagnose or treat illness; please see your physician for care.


Saving Money and Saving your Skin in Winter

6a00e55255b4628834017eea952afa970d-200wiIn my holistic dermatology practice, I often help patients whose skin suffers in winter.  It is possible to both help your skin and save money doing it.  I emphasize this because it requires doing something very simple and at the same time very challenging: changing your habits.

Even more, it requires changing the beliefs behind those habits, so I will try to give some additional information beyond what was in my last blog, to help you make these changes.

If you have ever done dishes or wet work, with your hands in and out of water repeatedly for a while, you know how your skin becomes dry and chapped.  This is because you are washing away the oils and the salts which hold water in our skin.  In the winter when the air is dry (low humidity), bathing washes out the oils from the skin. The belief that we need a shower, especially a long, hot one, to be clean, to wake up, or to feel alive in the morning, needs a second look if your skin becomes dry and scaly in winter.  A washcloth under the arm and in the folds does a very nice job between showers, and does not dry out parts of your skin which do not need washing.
The result is that you:
  • save hot water,
  • save on lotion
  • save oils in your skin,
  • save money on heat,
  • save fresh water,
  • safe electricity

Once you have the routine down, you will save time as well.Of course there will be times and situations where you need a shower or bath. Bathing less often, faster, and soaping less areas which do not need heavy cleansing, will keep the moisture in your skin and save you money as well. I repeat the essence of my last message because I have found,
in my 30 yeasr of practice, that people often have to hear it more than once in order to reduce their bathing. Did you?

To your health,

-Dr. Alan M. Dattner
Holistic Dermatology & Integrative Medicine

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As always, the content of this blog is for information and education purposes only, and should not be used to prevent, diagnose or treat illness; please see your physician for care.


Acne Attack: Best Natural Acne Treatments

6a00e55255b4628834019101c0cf71970c-200wiHaving an acne outbreak? Bacne bugging you? As a holistic dermatologist, I always
advocate for the simplest, natural solutions to a skin problem.
While acne can have many causes, which should be addressed systematically, here is a great natural solution for relief of pimple pain, redness, and soreness:

  • Put some hot water in a bowl
  • Add enough salt so the water is about as salty as tears
  • Soak the pimple with a clean washcloth for about five minutes, refreshing the cloth with water every so often
  • Repeat two to three times per day

The hot water draws the acne to the surface, opens the pores, dries the skin out, and keeps the pimple free of possible infection. Remember not to prod or poke the pimple, as this can aggravate is and introduce germs. Also, make it a habit to take note of anything different you did preceding your outbreak; did you
alter your diet?  the kind of soap you use? etc. As always, the natural approach is to examine the root cause of a disorder that arises.

To your health,

Dr. Dattner

Holistic Dermatology
New York

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As always, the content of this blog is for information and education purposes only, and should not be used to
treat or diagnose an illness; please see your physician for care.


What is “Holistic Dermatology” or “Integrative Dermatology”?

drdattner_headshot_hiresWhat is Holistic Dermatology or Integrative Dermatology?

I have been incorporating principles of holistic practices into Dermatology for the past three decades.

INTEGRATIVE MEDICINE FOR THE SKIN

A variety of names have been given to this approach, including functional medicine, because it addresses the function of the underlying organs involved; complementary medicine, because it often includes methods which add to or compliment conventional medical techniques; alternative medicine, because it’s an alternative to some of the currently employed conventional techniques, and finally, integrative medicine, because when done well, it integrates the best aspects of conventional medicine with techniques which lie outside of those routinely practiced by MD physicians.

I have also called it Nutritional Dermatology, because much of my work involves dietary elimination, additions, and nutritional supplements. However it is called, I blend conventional and alternative techniques, I address other systems, besides the skin, and I evaluate the whole person.

BOARD-CERTIFIED DERMATOLOGY

As a board-certified dermatologist, I begin by seeking and making a conventional dermatologic and medical diagnosis. I then go on to find out, for the individual involved, what exactly was specific to their situation that caused them to develop the illness.

Most important in this quest is a carefully recalled story history from the patient about the events that preceded the onset of the illness. Knowing how hard this is to do on the spot, I recommend that anyone seeking good holistic care with me, or anyone else, should sit down with a calendar and try to identify when their problem began and what infections, exposures, stresses, new medications, vaccinations, or other foreign materials entering the body could have preceded the event in a matter of days, weeks, or months before the onset.

To your health,

-Dr. Alan M. Dattner, MD

Holistic Dermatology & Integrative Medicine
New York

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As always, the content of this blog is for information and education purposes only, and should not be used to diagnose or treat illness; please see your physician for care.

 


My Top 5 Tips for Great Digestion

6a00e55255b462883401901bb9043d970b-200wiParents frequently tell their children, “Chew your food!  You don’t have teeth in your stomach!” In fact, we have lots of enzymes in the body that break food down like very tiny teeth. But enzymes can’t break down big particles of food.

One of the main underlying diseases in my holistic dermatology practice is allergy. Food allergy, in particular, is aggravated and sometimes caused by improper digestion. To keep digestion at its best, follow these top five tips that will help your complexion as well as your digestion:

  • When you eat, you are literally re-creating your body with each bite you consume, incorporating new molecules into your being. Eat your meals sitting at a dining table (not while reading, watching TV, or driving) Chew your food completely, enjoying each bite with each of your senses.
  • Boost your digestion by taking “bitters” before you eat, ginger tea, or enzymes after you eat.
    1. Avoid liquids one half hour before and one hour after meals, sipping water sparingly if you’re thirsty.  This is because liquids kill the “fire of digestion” in the stomach, diluting enzymes that break food into usable components.
  • Your mood matters almost as much as your food. Find a way to eat in a peaceful mood, avoiding eating when angry, sad, or fearful.
  • After a brief rest, take a walk after your meal. This helps the body keep the metabolism up.

To your health,

-Dr. Dattner

Holistic Dermatology
New York

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As always, the content of this blog is for information and education purposes only, and should not be used to diagnose or treat illness; please see your physician for care.