Mysterious Acne Breakout Cleared – and MORE

“I began seeing Dr. Dattner after I started breaking out all over my face for no apparent reason. My skin had always been acne-free, even as a teenager, so I knew there had to be a reason for this unprecedented skin problem. I was concerned that if I went to a conventional dermatologist, she/he would likely just attempt to treat my skin topically instead of determining and treating the underlying issue. I found Dr. Dattner after a quick Google search, and while working with him, I realized that my skin began acting up after I accidentally ingested gluten (I have an intolerance).

I have struggled with a sensitive stomach, acid reflux, and several food intolerances for the last few years, but I did not consider that they might be related to my new skin problems in any way. Dr. Dattner diagnosed me with leaky gut syndrome and began treating me with supplements and an anti-inflammatory diet.

Within a couple of weeks, my stomach issues began to improve and my skin began clearing up. A few months later, my skin is 100% back to normal and my stomach has never felt better. While under his care, he has also helped me understand and treat my tension headaches, sciatica, and back pain. I have honestly never had a better experience with a health care provider. Not only is his holistic approach to health incredibly effective, he is a uniquely thorough and attentive doctor.”


Yellow & Orange Vegetables: Best Natural Skincare Diet


Yellow and orange vegetables like squash, carrots, or even fruits, like cantaloupe, or orange and red peppers have antioxidant capabilities that protect your body. The family of antioxidants in those foods are called carotenoids. Now, I know there’s been some bad press about beta carotene. But that was an isolated compound. Plants don’t have pure beta carotene. They have a whole variety of caratonoids in them, and if you eat a wide variety of foods, you get an even wider variety of caratonoids, and that network of caratonoids is what the plant is using to protect itself from oxidative damage (which causes aging), so doesn’t it make sense to use not just the most active ingredient, but also the whole broad spectrum that’s present in those plants? So eating those things has a wonderful protective activity in your body, and of course they protect your skin.

Now, a caution, if you eat too much of these, like you’re juicing them every day in large quantities, you may find that you get a slight yellow tint to your skin! That’s not necessarily harmful, but a lot of people find it somewhat objectionable to start turning yellow or orange on the palms and other parts of your skin. So, within reason, these are very important plants to add to your diet.