Should You Go Gluten-Free? ~ Natural Skincare Advice

Should You Go Gluten-Free?

Looking for natural skincare support? Gluten has a number of different activities including as a lectin punching holes in cell membranes and enabling things to get into cells or enabling things to escape from the intestinal track that shouldn’t be escaping. Since it’s so high on the list of likely allergens, it is one of the things that can make a difference in people’s health or having various kinds of manifestations of allergic or unknown conditions.

On the other hand, going gluten-free makes it very difficult to eat in restaurants or to eat anything that you don’t prepare yourself from scratch. If you truly have a gluten sensitivity or you truly are celiac, which is a gluten sensitivity plus certain genetic markers.  Then it may also be worth identifying that before you go gluten free because it’s easier to do so while you’re still eating gluten and if you really are a celiac, even a tiny, tiny bit of gluten can set you back significantly and it’s good to know that. So going gluten free is a reasonable experiment to do.

Going gluten-free may be helpful, but it may not be sufficient. Furthermore, there are a number of people who have multiple allergies. Just stopping one thing is not going to make them all better any more than if you’re sitting on three thumbtacks, removing one of them is going to solve all the pain you’re having in your bottom.


What Common Skin Problems Do People Have Today? ~ Holistic Dermatology

What Common Skin Problems Do People Have Today?

Interviewer: What common problems in your holistic dermatology practice that affect people’s health the most and where do you think these were coming from?

Dr. Dattner: It’s interesting, there are a lot of things I call the social disease. We are eating 140 pounds of sugar per person per year in this country. That wasn’t always. We’re exposed to a tremendous number of pesticides of hormone disrupter in the plastics, and chemicals in the things that we put on our face. We are exposed to maybe different ultraviolet light than I was as a boy because of the breaking down of the ozone. There are so many things that are societal. A lot of us watch television on a regular basis so we get less exercise. Our whole way of living has shifted and it’s very different than it was 50 or a100 years ago. And these things all have their cost, and so a lot of what I am doing is just working against those damages. And it’s a social thing, at some point I hope that we begin to look a little bit more carefully at some of these things and say, is there a better way to do these things? Can we make our population healthier, more vibrant, more able to enjoy life more, produce more.

Interviewer: Yeah for sure, I’m on board for that. I mean the introductions of cell phones and computers, we are going in one direction and we are trying to pull in the other direction, where the world is thinking wellness, and the world is thinking, let’s prevent everything. And we come out with all of these things, it’s such a crazy world.

Dr. Dattner: Well it’s true, and we have to constantly be looking to figure out how to do that better.

Interviewer:  Yeah, got to get a balance there.

Dr. Dattner: Exactly

Interviewer: Okay doctor, do you have any last comment before we wind up here?

Dr. Dattner: Well I just wanted to remind people about radiant skin from inside out, because even when I see somebody for an hour, it’s hard to tell them everything that I have in a 300 page book. I think this would be very helpful for anybody who is interested in skin problems or inflammation in general. And I hope people will begin to find ways to really lead a healthier lifestyle and be more vibrant. And I think a lot of aging is just accumulation of damage that can be reversed. So change your attitude and take your life in your hands and improve it.

Interviewer:  Take charge, that was wonderful, thank you for being on the show.

Dr. Dattner: Thank you.


What Does Inflammation have to Do with My Rash? ~ Best Natural Skincare

What Does Inflammation have to Do with My Rash? Best Natural Skincare

If you have an immediate hypersensitivity, you can break out with hives right after having contact with something that you are allergic to even in mints. Poison ivy causes a delayed hypersensitivity and usually takes at least 48 hours before you break out in a full rash of blisters.

Cirrhosis is a very different kind of inflammation, also involved in lymphocytes causing a cascade of events that create a rapid division of the cells and a thickening and scaliness of the cells. Scaliness and itching can occur in atopic dermatitis caused by a variety of factors including inflammation from within.

There are blistering diseases that have very specific targets in the skin such that there appears to be an attack at the attachment points between the cells in the upper level of the skin in the epidermis that get broken and those broken attachments lead to the formation of blisters in the skin, and sometimes in the mucous membranes of the digestive track such as in the mouth and the esophagus.

So there are many different kinds of mechanisms that can lead to many different kinds of inflammatory disorders of the skin. And it’s important to figure out what is going on and how to calm it don and what are the causal factors so that you can keep the disorder from coming back, rather than simply poisoning to stop the reaction.

Stopping the reaction maybe vital for comfort or even for saving life. But we always try to find the safest method for getting skin condition under control, and the best method and safest method to do it for the long run. So identify with the help of an expert the inflammation that is going on, and get their help in getting rid of the causes whether they are direct stimuli, or cross reactive stimuli that are causing the attack on your skin. And that’s the best natural skincare.


Could that Spot Be Skin Cancer? ~ Holistic Dermatology

Could that Spot Be Skin Cancer?

Itching is caused often by allergic reaction, and sometimes by various chemicals that set off a reaction. For instance, various kinds of bites from insects, various kinds of plants that cause allergic contact dermatitis like poison ivy. So when you have itching it’s a sign that something is going on that needs to be remedied or avoided. And it’s really important to think back about what was going on when the itching started and what was going on the few days before the itching began in case it was something you contacted that you contacted which set it off with a delayed response.

So, finding out the cause of an itch is a detective game that you are the deputy detective in, and you need to start looking back at what was going on, and put that information together so you can present it to your doctor or you dermatologist.

Now if this has been a complex long term problem, it can take some real serious detective work, and this is when digging in deeper to the causes can make a real difference, using holistic dermatology.


How Does Your Dermatologist Know if it’s Skin Cancer?

How Does Your Dermatologist Know if it’s Skin Cancer?

What are the dangers of diagnosing your own skin problem? Well, the first point is you may get the wrong diagnosis. Not good if you have melanoma. Or basal cell carcinoma. You might be trying to link it up to some picture on the Internet or something you saw in a book and just be off.

You might, as a result, have some condition that gets worse before it has a chance to be taken care of properly. The second point is that when a dermatologist looks at the skin condition, he thinks there are a number of different possibilities. It may be that one of the possibilities is that it’s lower on the list that you might miss when you’re looking online.

There is always the possibility that the skin condition might partake of more than one actual diagnosis and may have something in between. Finally, it’s possible that there are underlying problems that are involved that you will miss when you just come across the name of a condition. This is something where somebody who takes a more integrated or holistic viewpoint can be very helpful.


How to Stop Your Skin from Aging and Wrinkling ~ Ultimate Natural Skincare

How to stop your skin from aging and wrinkling

It is important to know that one of the most controllable and serious contributors to skin aging is sun exposure and it is the most preventable one as well. Of course, there are other things like exposure to cigarette smoke or smoking itself that can aggravate skin cancer. It is a combination buildup of free radical damage from sources like smoking and the sun which together make more aging. It is really important to protect yourself from the sun directly and to keep from getting burned. A little bit of sun exposure to make vitamin D is fine.

A little bit of color, some people feel is okay, like me. It is important to use protective devices. Some of those devices include hats and I would like to show you several different kinds. You want to bring the protection all around. If you want a radically broader band, you can use a really wide band, but remember, just a baseball cap is not sufficient.

There are also specialty hats that work when you are kayaking or surfboarding. There are hats that can be worn when you are swimming, diving and snorkeling, so you protect your head from excessive sun exposure. Get some protective hats and clothing and make sure you protect yourself.


3 Potential Dangers of Sunscreen ~ Best Natural Skincare

3 Potential Dangers of Sunscreen

First of all, there may be some hormonal activity in sunscreens that could cause problems later on influencing how your body is given hormones and possibility causing cancer in the future.

Second of all, some sunscreens can cause a photo allergic reaction if you happen to be the wrong type and those sunscreens interact with you.

The third thing that sun screen can cause is some tendency to stay in the sun too long. Some people put on sunscreens, stay out on the beach for six or eight hours and although they don’t burn, they had dangerous rays that are entering the skin and could cause harmful tumors like melanoma.


3 Reasons Your Skin Wants Organic Food ~ Natural Dermatology

Organic Food: 3 Natural Dermatology Reasons Your Skin Wants It

Organic food is really important, and I’d like to say a bit how it fits into health and fits into treatment of skin disorders with holistic dermatology. Now if someone has been eating a lot of foods sprayed with pesticides, it’s really important to let the body get a break from that. And one way of course is to eat organic foods.

Now when we say organic foods, really that’s a technical definition in this country. The term organic allows certain kinds of pesticides to be used. And when I think of organic foods, I think of foods that are grown without pesticides or toxins at all. And that’s my favorite. So there are probably some places that have wonderful foods that are grown without pesticides that are not registered as organic, because the registration process is expensive. But they could be even better for you than the ones that have the organic label but are grown with the allowable level of pesticides. So that’s one of the questions you need to ask when you are at the farmer’s market or your grocery store.

The next thing is that there are certain foods that are heavily sprayed and apparently soak up more chemicals than other foods, and those are the ones to definitely choose organic. Leafy vegetables, celery, strawberries and just a few of those. Find places to shop for your fruits and vegetables where you can learn what sorts of chemicals are being used. Because if you can wash the off with soap and water or a food detergent (found in your local health food store), that may be acceptable.

So using organic food can be beneficial because it avoids toxins. And some of those toxins inhibit the process the body does to suppress allergic reactions. So avoiding toxic foods and eating organic foods can help reduce allergic reactions. But personally I sometimes choose to use the regular, non-organic foods if they are not known to be heavy in pesticides. And I also choose locally grown foods that come from farmers who don’t use pesticides who are not necessarily organic, as mentioned above.

Of course organic can also mean using foods that have been given natural fertilizers, which again is another important thing to make the foods more healthy. And finally, interestingly enough, foods that are grown organically have more stresses on them, so that the plant has to make its own pesticides. And some of those pesticides are called cell versantsAnd those products that the plants make have anti-cancer properties. So, there maybe additional benefits in those “stressed” organic plants or pesticide-free plant that cause them to make products within them that will protect you much further.

So another vote for organic food from the holistic dermatology perspective. To your health!


Do Sunscreens Really Block the Sun? ~ Natural Dermatology

Do sunscreens really block the sun?

Curious about natural dermatology for aging and cancer prevention? One of the reasons that I’m such an advocate of hats and clothing is that sun screens don’t really block the sun.  They do take the sun’s energy and change it into a more harmless form of energy so that there is not a sun burn, but still some of that energy gets through.  That energy can cause damage especially if you apply sunscreen on and then spend a lot of time out in the sun.

With just sunscreen, you get some of that energy coming through all day long that can be causing aging, and even potentially future skin cancer.  It’s important to remember that even the metallic sunscreens like zinc and titanium are usually zinc and titanium salts, they’re not the metal.  You do get some energy coming through, even using those. It’s very important to remember that you need other kinds of ways of blocking the sun.  The sun screen is just an added benefit to protect against reflected rays.


Adult cystic acne cleared, through dedication and time.

Cystic Acne Cleared

“True healing takes dedication and time—it’s certainly not for the weak-willed. Through this journey, I’ve not only seen a beautiful improvement in my adult cystic acne, I’ve discovered a deep compassion for my health and wellness. Dr. Dattner’s practice is a blessing, especially for those who strive for a balanced body and mind.”

~Larell S

After One Month of Treatment
Before: One Month of Treatment
After 5 months of treatment
After: Five Months of Treatment